Needless to say, by the time I left work I was seriously tired and aching. The knee I've wrenched and my ankle were hurting, my left shoulder was aching (I bashed it on Tuesday) and to top it all my wrist and hand were seriously painful so I wasn't exactly in a good mood.
One thing I have realised - I need to have a holiday this year. The couple of weeks I had off last year didn't 'work' so I need to ensure I (a) take holiday and (b) ensure I'm doing stuff so I don't think about work. I think I need a good break to get recharged as I'm constantly overloading at work and its getting harder and harder to concentrate.