In other news my referral to the phyisotherapy for my shoulder came through today and I organised an appointment - hopefully they can do something with it as its damn annoying at times.
Anyway - time for food. Anyone on a diet should not read any more. Tonight is 'fry up' night. Sausages (x4), Bacon (x4), eggs (x2), baked beans and chips so I will be a very full madman tonight. Also, a nice soak in the bath is also planned too so hopefully some of the aches and pains will be sorted.